Life Boost with Amelia

Feeling stuck? Let's fix that! This is a customized 1-on-1 session where we'll identify what's currently holding you back from achieving your goals and how to start finally getting results.

Please schedule this at least a week in advance so that I have time to thoroughly review your health history form.

At the end of the session, I'll send you a customized list of recommendations based on your lifestyle and preferences to get you jump-started. You'll leave this session excited and empowered!

Walks are my favorite way to problem-solve. Let's help you literally and figuratively move forward with your health goals during a walk and talk!

We'll both go for a walk while chatting on the phone about where you're feeling stuck. You'll complete a health consult form before the walk, so I have a clear idea of your background. By the end of the call, you'll have clarity on the next step forward that feels best for you.